White Noise and Why we need it?

White Noise and Why we need it?
White Noise| Why we need it to sleep. White noise for sleep is not a new concept, it has been there since the 1800s. But does white noise help you sleep? To answer this, we need to understand what is white noise. White noise simply put is the audio version of white light. It’s a collection of random sounds detectable by the human ear that play at many frequencies but at similar intensity (ampl...

How To Wash a Body Pillow?

How To Wash a Body Pillow?
How To Wash a Body PillowBody pillows can be wonderful for sleeping and lounging. They are also especially wonderful for expecting mothers. That being said, pillows are like any other bedding item and that means they can become dirty. Considering that a body pillow is much bigger than a typical pillow, it can be quite confusing and leave you wondering how to wash a body pillow and if it can b...

How to choose a weighted blanket?

How to choose a weighted blanket?
Weighted blankets are helping many people get a good night’s rest. From celebrities to people suffering from various sleep disorders. People can’t get enough of the calming benefits of a weighted blanket. However, a common question that keeps coming up is “What size weighted blanket should I get?” That’s what we tackle in this guide for how to choose a weighted blanket. The guide details what...