10 Reasons Why the Natures Novel Is the Best Latex Mattress of 2018

10 Reasons Why the Natures Novel Is the Best Latex Mattress of 2018
The bed you sleep in is more than a place to rest. It creates an environment that eases you into deep, peaceful slumber. Body and mind are refreshed, and you wake up with a smile. If you aren't enjoying this type of sleep experience every night, it's time to think about a new bed. This is an opportunity to improve more than your home's decor. It's a chance to treat yourself to the...

10 Things Everyone Needs to Know About Deep Sleep

10 Things Everyone Needs to Know About Deep Sleep
Quality sleep makes such a positive difference. When you wake up after a night spent in deep slumber, you're refreshed and ready to handle anything that comes your way. When you don't get that restorative sleep, you feel the negative effects physically and mentally. What happens during REM sleep, and why is it so important to your sense of well-being? Do you wonder about how to get more de...

10 Reasons Why You're Having Nightmares and How to Prevent Them

10 Reasons Why You're Having Nightmares and How to Prevent Them
   Imagine yourself curled up in a warm and inviting bed, covered with your favorite comfortable blanket. As you lie peacefully, blissfully unaware of the faint sounds of birds chirping in the background, you are suddenly and rudely awakened by a realistic nightmare. In fact, it's so realistic that it leaves you in a state of confusion as you begin to wrap your...